My name is Prabal Gupta, and I work with IT specialists and people suffering from medical issues like thyroid, PCOS, diabetes or joint pain. 

 

I develop reasonable, evidence-based fitness programs that integrate into your professional and personal life rather than getting in the way. 

 

No crash diets or 2-hour torture sessions; only smart methods that are adapted to your schedule and health considerations. 

 

I concentrate on the cultivation of chronic habits, maintenance of wellbeing, and enduring change.

 

I’m available to provide the guidance you need if you want a coach who comprehends your life and health struggles.